Healthy Digestive Enzymes

Digestive enzymes are important in the decomposition of food so that they can be easily absorbed or eliminated by the body. All enzymes catalyze reactions, which means that it decreases the energy needed to make a reaction. Enzymes work producing and distributing different biochemical molecules that cells need. There are four main organs that produce and secrete digestive enzymes in your body. The salivary glands in the mouth produce amylase, which breaks down starch. Your stomach produces proteases that break down proteins.

The pancreas produce lipase, which breaks down fat. The small intestine produces cholecystokinin and somatostatin, which also improve the digestion of food. However, the following digestive enzymes facilitate the loss of pounds. 1 Amylase amylase breaks starch and other carbohydrates into glucose. When the starch is digested properly, the body is able to use glucose as fuel instead of storing it in your deposits of fat. Therefore, a good digestion of carbohydrates with amylase can contribute to loss of pounds.

2 Cellulase and amylase, cellulase also breaks down carbohydrates, in the form of cellulose. Cellulose is present in the fiber. To break the fiber, facilitates cleaning of soluble fiber and antioxidant action. It has been theorized that free radicals also contribute to weight gain to make the less efficient metabolic process and causing deposition of fat. Therefore, antioxidant function of cellulase reduces free radicals present in the body and prevents weight gain. It also helps in the efficient elimination of heavy metals, toxins and cholesterol from the body. 3 Lipase lipase is an enzyme capable of breaking down fats. When the fat is well broken, there is less chance of discarding in the circulatory system and abdomen. Keep in mind that the deposition of excess fat in blood vessels can lead to atherosclerosis, which has the complications of a heart attack and accident stroke. Excess deposit of fat in the abdomen, also increases the chances of these complications. 4 Lactase as a digestive enzyme, lactase is the main actor in the rupture of the milk sugar, lactose, glucose. Like amylase, lactase helps the body to absorb and use glucose more efficiently. Dairy products contain lactose. Without lactase, lactose intolerance will develop and you can not consume dairy products. 5 Maltase the maltase is an enzyme that digests maltose, a carbohydrate present in kernels of malta and others. (As opposed to Center for Colon Cancer Research USC). 6 Sucrase the Sucrase is responsible for decomposing sucrose, a carbohydrate present in many foods. The effect of sucrose is similar to amylase, lactase and maltase which digests sucrose to produce glucose, which is then used as fuel. 7 The protease protease breaks down proteins, and therefore helps the body eliminate excess protein. It also promotes the nitrogen balance, since the main source of the body of nitrogen is protein. The proteases are also important in the degradation of foreign molecules, bacteria and viruses that attack the body, since these are usually enclosed in a protein cover. These enzymes healthy to lose kilos are very important to know them, so you’ll know how much can help you in your goals of losing weight healthily.